Getting a good night’s sleep for anyone is incredibly important, but for new parents it can seem like a far off dream(she’s got puns!). After nannying professionally in Austin for 11 years(including much sleep training of children from infants to toddler age), and now being the mother of a fully sleep-trained baby, I am excited to share some of my tips for sleep training your child. My partner is offshore six months out of the year, 28 days gone, 28 days home, so I am a single parent, half of the time, and I highly suggest sleep training for single parents and couples alike!
The first few numbers are more of a checklist involvingwhether or not your family is ready. This seems like a no-brainer, who wouldn’t be ready to sleep through the night uninterrupted? But there are many moving parts to the snooze machine, and checking them all is important.